Recipe: Tasty Spaghetti Squash Carbonara

Spaghetti Squash Carbonara. All the creamy, cheesy, bacon goodness you love about Pasta Carbonara, but lightened up! An easy, hearty, low-carb, gluten-free, grain-free, healthy meal. (whoosh…that's a lot of goodness!) It's special enough for company and simple enough for every day. Based on the classic spaghetti carbonara, spaghetti squash is roasted in the oven and finished with a sauce of garlic, leeks, white wine, Parmesan, and a bit of bacon.

Spaghetti Squash Carbonara We love to make this spaghetti squash carbonara on Sunday for dinner and then enjoy the leftovers for lunches during the work week! It's great for feeding a crowd or family or perfect for meal prep. Leave a comment below to let us know how it goes. You can cook Spaghetti Squash Carbonara using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Spaghetti Squash Carbonara

  1. It's 1 of Spaghetti Squash.
  2. Prepare 2 large of eggs.
  3. You need 3/4 cup of grated parmesan cheese.
  4. It's 4 slice of bacon.
  5. It's 4 clove of garlic, minced.
  6. Prepare of salt and pepper.
  7. Prepare of olive oil, extra virgin.

Roasted Spaghetti Squash Carbonara is filled with a creamy egg-based sauce, Parmesan cheese, and then topped with crispy bacon and fresh basil. You won't even miss the pasta in this easy, low-carb, and keto-diet friendly recipe. Beta-carotene is one phytonutrient, in particular, that you can find in abundance in spaghetti squash [*]. Get full Spaghetti Squash Carbonara (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review.

Spaghetti Squash Carbonara step by step

  1. Halve and roast spaghetti squash with small drizzle of olive oil for 15 minutes, then shred it into 'noodles.'.
  2. Dice bacon and saute until fully cooked..
  3. While bacon cooks, whisk eggs and parmesan cheese together until well mixed..
  4. Add minced garlic to the bacon and continue cooking about 1 minute. (At this time you may add any other vegetables you would like and saute).
  5. Stir squash and parmesan/egg mixture, then add to the pan with bacon and veggies. Stir well, then serve!.

Bring a large pot of well salted water to a boil; add spaghetti and cook according to package direction to al dente. Heat oil in a large non-stick skillet over medium heat. And, spaghetti squash carbonara is my favorite way to make it. If you haven't made low carb spaghetti squash to replace pasta before, it's actually much simpler than it looks. The most challenging part is cutting it open, since the skin is very hard prior to cooking.

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