Healthy Taco Salad

Healthy Taco Salad with ground turkey, veggies, greens, cheese and one simple ingredient that replaces unhealthy bottled dressing. It is easy, filling and a family favorite.

Author: Olena of ifoodreal.com

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Yield: 8 large servings 1x

Category: Salad

Method: Stovetop

Cuisine: Mexican

INGREDIENTS 

1/2 large container greens salad mix

14 oz can black beans, rinsed & drained

4 small tomatoes, chopped

2 medium avocados, chopped

1/2 cup tortilla chips, crushed

1/2 cup any hard cheese, shredded

1 lb ground turkey

1 tbsp avocado oil

1 tbsp taco seasoning

1 tbsp onion powder/flakes

2 cups corn, cooked or thawed

1/2 tbsp taco seasoning

1 1/2 cups plain yogurt (not Greek)

1/4 tsp salt, or to taste

STEPS

1. In a large salad bowl, add salad greens, beans, tomato, avocado, tortilla chips and cheese. Set aside.
2. Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add turkey and cook for 5 minutes, constantly breaking into small pieces with spatula.
3. Add 1 tbsp taco seasoning and onion flakes; cook for another 2 minutes, stirring a few times. Transfer to a salad bowl with other ingredients.
4. Return skillet to medium heat and add corn. Cook for a few minutes undisturbed, sprinkle with 1/2 tbsp taco seasoning, stir and cook for another minute. Transfer to a bowl.
5. Drizzle yogurt on top and gently toss. Adjust salt to taste. Serve immediately.

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