Canned Salmon Salad

Hungry and lazy? Make my Healthy Canned Salmon Salad crunchy bell peppers, creamy avocado and tangy capers. It’s my go-to when I’m tired.

Author: Olena of ifoodreal.com

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Yield: 6 servings 1x

Category: Salad

Method: No cook

Cuisine: American Ukrainian

INGREDIENTS 

1 package (10 oz) carrot matchsticks*

3 large bell peppers, thinly sliced

3 oz jar capers, drained**

2 cans (8 oz each) wild salmon

1/4 cup parsley, finely chopped

1/4 tsp salt

Ground black pepper, to taste

2 tbsp mayo

1/4 cup Greek yogurt, plain

2 large avocados, diced

STEPS

1. In a large mixing bowl, add carrots, bell peppers and capers. Mash salmon a bit with a fork inside the can and add to the salad.
2. Add parsley, salt, pepper, mayo, Greek yogurt and gently toss to coat. Add avocado and give a few more stirs. Serve cold.

Share this post