Recipe: Perfect Low calorie Tomato soup

Low calorie Tomato soup. This quick-and-easy, low-fat, low-calorie tomato and basil soup eliminates the fats and focuses on the stars of the show. It is a perfect soup for all seasons. In the summer, you can substitute fresh chopped tomatoes for all or some of the.

And you probably already have all the ingredients you need in your kitchen. Creamy tomato soup is one of my all time favorites. Forget the grilled cheese, I can have it on its own or occasionally accompany it with some freshly baked crusty bread. You can have Low calorie Tomato soup using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Low calorie Tomato soup

1. It's of medium baking tomatoes.
2. It's of medium onions.
3. Prepare of garlic.
4. You need of Salt and pepper.
5. You need of mini carrots (add more if you like).
6. You need of chicken broth.
7. You need of Lemon juice (more if needed).
8. You need of Worcestershire sauce (more if needed).
9. It's of Splenda (I used 6).

Since the tomatoes are slightly tangy as well, I recommend adding a little bit of sweetener to the soup to balance the taste. Calories, fat, protein, and carbohydrate values for for Tomato Soup and other related foods. Tomato Soup is today's challenge for out Tried and Tasted Team. Often tomato soups can be creamy, bumping up the calories, but our Taste Team tackled a few low calorie tomatoe soups - take a look and see how these compare.

Low calorie Tomato soup instructions

1. Cut the tomatoes into wedges, slices the onions, and put on a deep baking tray. Put garlic, salt, and pepper on top. Roast on 450*f for 40 mins..
2. When it is done cooking, place all the ingredients in a blender. You may have to adjust the lemon juice and Worcestershire sauce as I didn't measure it...
3. Boil the soup for another 10 minutes and then you're done..
4. .

Other soups low in calories include chicken noodle, egg drop soup, vegetable soup, and wonton soup. In general, the more water a soup contains the Below is a ranking of soups by calorie from lowest to highest. Soup broths have the fewest calories, as they also have the fewest ingredients. Second, low-calorie bases such as water, veggie broth, and chicken stock make soups one of the least calorically dense meals you can eat Roasted red peppers add an extra layer of zest to classic tomato soup. This low-carb soup also incorporates basil, onions and garlic to pack in the flavor.

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