Recipe: Delicious Kale Coleslaw with Yoghurt Dressing

Kale Coleslaw with Yoghurt Dressing. This kale slaw includes: cabbage, carrots, pepitas and has yogurt dressing. That said, if you do want to explore kale and are looking for a great starter recipe, I highly recommend this salad or coleslaw. It's fresh and crunchy with a lovely citrus yogurt dressing.

Kale Coleslaw with Yoghurt Dressing Yogurt Salad Dressings Apple Coleslaw Apple Salad Healthy Coleslaw Barbecue Side Dishes Healthy Yogurt Healthy Food Healthy Eating Healthy Lunches. A crunchy flavor packed kale slaw recipe, dressed with a creamy lemon & garlic dressing. A perfect side dish to BBQ, fried chicken, or lobster. You can cook Kale Coleslaw with Yoghurt Dressing using 14 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Kale Coleslaw with Yoghurt Dressing

  1. You need of large stems of Kale *thick stems removed, thinly sliced.
  2. Prepare of Carrot *thinly sliced into strips.
  3. You need of Red Cabbage *thinly sliced.
  4. Prepare of small Beetroot *thinly sliced into strips, rinsed.
  5. It's of Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds.
  6. You need of Dressing.
  7. You need of Plain Greek Yogurt.
  8. It's of Japanese Mayonnaise.
  9. You need of Grated Garlic *OR 1/2 teaspoon Garlic Powder.
  10. Prepare of White Wine Vinegar OR Lemon Juice.
  11. You need of Sugar *OR Honey, Maple Syrup, other sweetening.
  12. You need of Herbs of your choice *I used dry Italian Herb Mix.
  13. Prepare of Salt & Black Pepper.
  14. You need of *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at

Kale slaw is an easy, nutritious, and colorful variation of the traditional side dish. This is an Australian recipe for yogurt salad dressing. Yogurt is so versatile and you can pretty much make any kind of mock dressing you want. The second time I tryed it I made a "Russian" version using catsup.

Kale Coleslaw with Yoghurt Dressing instructions

  1. Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper..
  2. In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes..
  3. Add the Seeds and combine well and serve..

Kale & Napa Cabbage Salad Roasted Beet Salad Quick & Easy Healthy Recipes. How to make Easy Coleslaw with Yogurt Dressing. METHOD: In a large bowl, whisk together the yogurt, mayonnaise, and apple cider vinegar. Add the coleslaw mix and bell peppers to the bowl, and toss the ingredients in the dressing until evenly coated. Season with kosher salt and pepper to.

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