Recipe: Appetizing Potato & Salmon Gratin with Fennel

Potato & Salmon Gratin with Fennel. The potato is a root vegetable native to the Americas, a starchy tuber of the plant Solanum tuberosum, and the plant itself is a perennial in the nightshade family, Solanaceae. Wild potato species, originating in modern-day Peru, can be found throughout the Americas, from the United States to southern Chile. The potato was originally believed to have been domesticated by indigenous peoples of.

Potato & Salmon Gratin with Fennel The potato is native to the Peruvian-Bolivian Andes and is one of the world's main food crops. Potatoes are frequently served whole or mashed as a cooked vegetable and are also ground into potato flour. Overview Information Potato is a plant. You can have Potato & Salmon Gratin with Fennel using 13 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Potato & Salmon Gratin with Fennel

  1. Prepare 1 of branch fresh fennel with fronds.
  2. Prepare 120 grams of salmon fillet (4-5 oz.).
  3. You need 2 tsp of white wine.
  4. It's 1 pinch of white pepper.
  5. It's 2 of organic potatoes.
  6. You need 1 of small onion, sliced thin.
  7. It's 1 of few teaspoons panko or breadcrumbs.
  8. Prepare of My homemade white sauce:.
  9. Prepare 280 ml of low fat milk (about 1 1/4 cup).
  10. Prepare 20 grams of white flour (2 Tbsp).
  11. You need 30 grams of unsalted butter (2 Tbsp).
  12. You need 3 grams of salt (1/2 tsp).
  13. Prepare 1 dash of white pepper.

The fleshy part of the root (potato) is commonly eaten as a vegetable. Potato is also used to make medicine. Choosing a delicious side dish to serve at a group meal or holiday feast can be just as difficult as picking the main course. Some people don't like legumes while others aren't big salad fans, and.

Potato & Salmon Gratin with Fennel instructions

  1. Prepare all the ingredients..
  2. Since these are organic potatoes, I don't need to peel them. Slice them and sprinkle with salt. Cover them with a damp paper towel and microwave for about 7 minutes..
  3. Cut the salmon into pieces into angular pieces. Combine the white wine and white pepper with the fennel..
  4. Sauté the sliced onion and shredded fennel with 30 g/2 Tbsp of butter in a frying pan. Sprinkle with a little bit of salt..
  5. Add the flour and stir on low heat until no longer floury..
  6. Add the milk and cook thoroughly until it becomes creamy. Season with salt and pepper..
  7. Fry the salmon in little oil. Next, lightly sauté the potatoes..
  8. Arrange them in a oven-safe dish as shown in the photo..
  9. Cover with the fennel cream and bake for 15 minutes at 220°C/425°F. Lightly sprinkle with olive oil and panko..
  10. This is fresh fennel. It goes great with fish! The stalks can be used in soups or stock and it smell wonderful!.

The humble potato has dropped in popularity recently as people switch to low-carb diets. But potatoes are a rich source of vitamins, minerals, and fiber, and very tasty to many people. Potato Fun Facts How Old is the Potato? Brush Up on Your Potato Knowledge This is a traditional potato pancake recipe, and is a wonderful comfort food. Serve with applesauce and sour cream for a light dinner, or with roast chicken for a hearty winter meal.

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