Easiest Way to Make Tasty Healthy Italian-style Hamburger Steak with Tofu

Healthy Italian-style Hamburger Steak with Tofu. Great recipe for Healthy Italian-style Hamburger Steak with Tofu. I like tofu hamburgers, so I just thought this up. You can make this with fresh.

Healthy Italian-style Hamburger Steak with Tofu Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy italian-style hamburger steak with tofu. One of my favorites food recipes. You can have Healthy Italian-style Hamburger Steak with Tofu using 11 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Healthy Italian-style Hamburger Steak with Tofu

1. It's of Ground pork or mixed ground beef and pork.
2. It's of Firm tofu.
3. Prepare of Onion.
4. It's of Salt.
5. It's of Pepper.
6. It's of to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce).
7. Prepare of Herb salt.
8. It's of Easy melting type sliced cheese.
9. It's of Vegetable oil.
10. Prepare of Parsley, basil etc..
11. Prepare of or medium Egg.

This time, I'm gonna make it a bit unique. Healthy Italian-style Hamburger Steak with Tofu is one of the most. Italian Style Hamburger Steak If you've been following my blog for some time, you already know that my cooking is simple, affordable and accessible to all. To me cooking is just about that, big flavour in the simplest way possible, nothing complicated, no hard to find ingredients at your regular grocery store, just simple good food.

Healthy Italian-style Hamburger Steak with Tofu instructions

1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes..
2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together..
3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty..
4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low..
5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook..
6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit..
7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts..
8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil..

This video will show you how to make Tofu Hamburger Steak. Whisk together the liquid aminos, oil, water, vinegar, garlic powder, herbs, and pepper in a small baking dish. Spread the tofu on a baking sheet and pour the sauce over the tofu, coating the tofu evenly. In Japan, we call hamburger patties, "hamburgu", so I call this recipe is tofu hamburg and not hamburgers like in English. A big problem that can happen when making hamburgers (or rissoles) are that they can be very dry, hard, and crumbly.

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