Recipe: Perfect Fitness Recipes- Diet Plum Dumplings

Fitness Recipes- Diet Plum Dumplings. See great recipes for Fitness Recipes- Diet Plum Dumplings too! Zucchini, salt, Oat Flour, Oats, pieces of plums, Bread Crumbs, Sweetener, Coconut Potato Plum Dumplings are a delicious dish which I used to eat frequently in my childhood. Potato dough is wrapped around fresh prune plums.

Fitness Recipes- Diet Plum Dumplings Zucchini, salt, Oat Flour, Oats, pieces of plums, Bread Crumbs, Sweetener, Coconut Oil. Dumplings are the ultimate comfort food. Browse our favorite recipes from around the world in this Dumplings are the ultimate comfort food, and a great way to take a trip around the culinary world. You can have Fitness Recipes- Diet Plum Dumplings using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients of Fitness Recipes- Diet Plum Dumplings

  1. You need 400 g of Zucchini.
  2. It's 1 pinch of salt.
  3. It's 200 g of Oat Flour.
  4. Prepare 60 g of Oats.
  5. You need A few of pieces of plums.
  6. You need 100 g of Bread Crumbs.
  7. You need of Sweetener.
  8. You need 1 tbsp of Coconut Oil.

The dough for these plum-filled dumplings is formed with mashed potatoes, making this a uniquely. Oma continues to be. · Croatian plum dumplings, known as knedle s sljivama, are made with a mashed potato dough and are coated with buttered bread crumbs and sugar. Authentic German potato plum dumpling are best made with Italian or Filbert plums. These plums are of an oval size and can be found on local markets.

Fitness Recipes- Diet Plum Dumplings instructions

  1. Grate finely all the Zucchinis.
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling..
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown..
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.

The Dumplings with Plums recipe out of our category Stone Fruit! Traditional Plum Dumplings are also known as Bohemian Plum Dumplings. The dumplings are prepared with a yeast dough and filled with prunes or Italian The Traditional Plum Dumplings are called Böhmische Zwetschgenknödel in Germany. There are two different kinds of Plum Dumplings. Dumplings are always a crowd pleaser, as folks just never can seem to get enough of them, with their savory filling, chewy-tender wrappers, and salty.

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